Today, basketball has gone from the highly anticipated NBA arena to the streets. Air-cushioned shoes have also infiltrated into our lives as a fashion. Having a pair of air-cushioned shoes has almost become the dream of every sports teenager.
Air cushion sports shoes mainly include the following parts: laces, upper fabrics, upper leatherettes, insoles, airbags, rubber soles, hard rubber soles, and air cushions. Among them, the insole is made of a special resilience material, which can effectively absorb some of the reaction force, reduce the burden on the foot, and wear more easily and comfortably; the function of the airbag glue is to preserve the air in the air cushion to provide elasticity and reduce the shock during exercise; The design is designed to mitigate the shock caused by the ankle and ground strikes during the day's walking. It also provides extra shock and support.
Therefore, many parents have equipped their children with air-cushioned shoes in order to protect their children from sports injuries. However, experts said: Not all children are suitable for wearing air-cushioned shoes. If young preschool children wear it, it may bring unexpected injuries. According to the survey, students who wear flat white shoes on physical education classes have developed their feet better. This is because the feet of children and adolescents are still developing, and wearing thin-soled shoes helps the foot to fully reach the ground, which makes the arch and foot muscles grow better. Experts pointed out that wearing platform shoes or cushioned sports shoes will make the children's feet poorly developed.
Studies have confirmed that the height of the air cushion is also an indispensable factor that affects human health. The height of the sole is extremely elegant and it is closely related to human health. A typical example is a series of foot diseases caused by high soles, such as hallux valgus and flat foot disease. In addition, the height of the soles also has an indirect effect on the spine. As the height increases, the lumbar spine and the cervical spine become more and more concentrated, resulting in chronic injuries that eventually lead to low back pain and cervical spondylosis.
Experts recommend that when choosing air-cushion shoes, pay attention to the following issues:
1, consider the age factor:
â—Ž Children 1-7 years old should not wear cushion shoes;
â—Ž 8-15 years old wear less or try not to wear air cushion shoes;
â—Ž Air cushion shoes can be worn after 16 years old or mature bones.
2, choose the air cushion shoes when the height of the best not more than 1 cm (1 refers to the height of the width).
3, the best air cushion is not exposed, exposed air cushion is easily damaged, it is more likely to cause accidental injury.
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