Hanil, breast health and hygiene

First, breast self-detection skills

Breast self-test generally include the look, touch, lying, twist four skills.

1, look

Whether the size of symmetry, the location is normal, with or without drooping phenomenon. The general adult female breast is hemispherical, raised in the chest on both sides of the ribs 2 to 3 between the ribs 6 to 7, size, shape symmetry. Such as the side of the breast enlargement, pay attention to whether breast inflammation, milk deposition, abscess and so on. If a certain part of the breast uplift, mostly breast superficial parts of the breast mass, milk and so on. The most obvious changes in breast shape, should always observe, in order to detect lesions as soon as possible, so that timely treatment.

First of all, in a bright room, take off the shirt, observe the two breasts, use the mirror to carefully observe the breast surface with or without color change, the skin has orange peel-like changes in both sides of the breast size is symmetrical, the position is normal.

Breast skin changes, there are three main areas: the skin color change, edema and the relationship between skin and mass (including the adhesion, withdrawal, depression, etc.).

Acute mastitis, such as skin color is not red, is often caused by obstruction of breast duct milk stagnation mastitis or catarrhal mastitis; skin redness, fever, mostly caused by the merger of Staphylococcus aureus infection; plasma cells Mastitis red skin is not fresh, inflammatory breast cancer skin can also be congested, flushing, but the color is often a special kind of violet. Breast edema of the breast, which is commonly referred to as orange peel or pig skin lesions, which is one of the signs of breast cancer skin lesions. Plasma cell mastitis can also occur skin edema, it is often misdiagnosed as breast cancer.

Raise your arms and observe the sides of the two breasts from the mirror

Such as changes in the skin below found within the milk mass, skin and mass adhesions, the skin has a recession and depression, should pay attention to and consider the possibility of breast cancer. In short the change through the skin is also an effective way to observe and identify various breast diseases.

Many breast lesions without breast skin changes, but the breasts of acute and chronic inflammation, subcutaneous fat loss of breast trauma, inflammatory breast cancer there is a change in breast skin.

The body slightly forward, carefully observe the breast skin is there any small folds, whether the nipple retraction or if there is a tendency to retraction, whether the outer edge of the breast has changed and so on.

2, touch

Lift the left hand to the back of the head, check the left breast with your right hand, touch the breasts with your finger pulp, and feel if there is lumps. Start with the nipple to do circular clockwise check, gradually outward pressure about three or four laps until all Breast examination finished, use the same method to check the right breast.

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